Today is the day I want you to remember.
Today is the day you finally decided to get, and stay sober.
I know you're scared. Which is ridiculous because what are you scared of?
Not having fun?
Is that really worth EVERYTHING that comes with the morning after?
The shame?
The guilt?
The hangover?
The embarrassment?
The anxiety over having done something stupid?
Is a few hours excitement really worth all the days of repercussions?
What are you really afraid of? What do you really want out of getting drunk?
Losing yourself?
Having someone have to take care of you?
Letting go? Of what?
You are currently on day TWO of a hangover from drinking too much. You are still so shaky you can barely function. Yesterday you laid on the couch all day because you were so sick. BEAR NOTICED last night that you were drunk. He's going to remember that.
Lets be clear, you drank yourself into oblivion while Barry was gone. There was no one at home to take care of the boys. You did this at Billie's house too. Talked all weekend of the boys' safety and then drank yourself stupid. The SHAME you have felt the last 36 hours, was it worth it?
And lets take this a step further because now we're on a roll.
Your diet. You're going to change that too. You are exhausted and cranky and you feel awful in general. I remember you talking to mom about even if something yummy made you feel gross you would still eat it. Then you did the paleo diet for 75 hard and didn't think too much of it.
Now you're two months off paleo and you feel awful. Like, really awful. And you're starting to realize just how much junk food affects you. In a bad way.
It's time to get your life together. You felt SO GOOD on paleo. And drinking and a bad diet make you feel SO BAD. If the idea of forever is what scares you then lets give it a timeline.
Ten years. I want you to give me ten years of no drinking. Lets let the boys grow up with a sober, happy mom. I have no doubt that by the time ten years pass you won't want to pick up drinking again. You don't want cigarettes anymore, right? Its going to be the same with alcohol. But if you need an out, an end, lets make it ten years. You can have a drink with Bear when he turns 21. That's your end date.
Let this be the day of your turning point. Let this be the day you get healthy and enjoy your life.
Any time you need to remind yourself why, you come back to this post.