Tuesday, May 12, 2015

Summer of 2015 Bucket List

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Here it is! Our first seasonal bucket list! I am so happy to share this with you! I spent many, many hours scouring Pinterest for fun things that would work for our family. As the weeks go on I will be posting our adventures and will link the posts to this page. So here it is, our:

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Summer of 2015
bucket list

Outdoor Activities:




Visit 10 different parks
Go Swimming
Watch Fireworks
Draw with Chalk
Bubble Guns or rent a bubble machine
Go get sno-cones
Watch a sunrise
Watch a sunset
Catch Fireflies
Go on a picnic
Make Smores
Pick Fresh Fruit
Read outside
Water Balloon Fight
Ride Bikes
Play in the rain
Lay in a hammock
Stargaze
Wash the Car
Fly a kite
Play Frisbee
Plant a garden
Picture Scavenger Hunt
Bonfire
Water gun fight
Slip and Slide
Play Catch
Rent a bouncy house
Ice block with toys
Giant Bubbles
Sponge Ball War
Melt Ice Cubes
Bury a Time Capsule



Indoor Activities:




Finger paint
Color Big Pages
Read Lots of Books
Singe Lots of Songs
Make a Paper Bag Puppet
Make Popsicles
Make a Fort
Make Ice Cream
Make Jam
Make Lemonade
Make cheerio necklaces
Play with Lego Blocks
Marshmallow Shooters
Make Ice Cream Sandwiches
Make Sno Cones
Make Paper Wind Sock
Make Jello Jigglers
Crafternoon
Make suckers
Home made Root Beer
Do a science project
Banana Splits
Nerf Sword Fights




Places to go:



Moody Gardens
         -Whole Family
         -Bear Bear
         -Palm Beach
Zoo
Observation Tower
Children’s Museum
Galveston Beach
         -Dolphin Tour
         -Build a sandcastle
         -Bury dad in the sand
         -Feed the seagulls
         -Ride the Ferry
         -Visit the Board Walk
Surfside Beach
Baseball Game/Sporting Event
Visit 5 Splash Pads
George Ranch
Frobergs Farm
Alvin Animal Safari
Visit Farmer’s Markets
Sam Houston State Park
Visit a lake
Go to the Library
Free tour of the Ship Channel
Aquarium
Visit Dad at Work
Parade
Visit the police horses
State Fair
Feed the ducks at a pond
Amusement Park
Visit a historical site
Tour a fire station
Tour a factory
Splashtown
Bay Area Waterpark
Discovery Green Concert
Discovery Green Movie Night
Miller Outdoor Theater
Taco Truck
Drive In Movie
Kemah Boardwalk
Go to a Festival
Demolition Derby
Go to a Carnival
Tour historic home
San Jacinto State Park




Mom and Dad Only:



Go bowling
Ropes Date at Moody Gardens
Mini Golf
Wii Date Night
River Trip




I really doubt that we will able to complete all of this but I am sure this summer is going to be the best yet!!! I can't wait!

Saturday, April 25, 2015

4 Miles of Awesome


Today I hit a milestone in my training.

I have always wondered how long distance runners maintain such a punishing pace over long distances. I'm okay with trotting along at a leisurely pace for miles and miles, I can do that. But how do you push yourself for 10, 15, 26.2 miles? I can practically sprint two miles and I'm really comfortable pushing myself over three miles. But that is kind of my comfort zone.

I smashed that comfort zone today.



Its kind of like when I ran ten miles the first time. After that point it became clear to me that I have no excuse to walk during a single digit run ever again. 

Today I ran four miles at just over a 10 and a half minute per mile pace. That is pretty amazing for me. And if I can do that for four miles, I can do it for three. And if I can do this for four miles, there is no reason I should run two miles over a ten minute pace ever again. 

I'm starting to find myself in the realm of "no excuses" and it's pretty awesome. 

I really needed this kick in the butt today. I've been having some serious get-up-and-go issues lately. This is a perfect example why you just keep running, eventually you are going to have an awesome run that will change everything.

I have a seven mile run on Sunday. My distances are starting to creep up and I'm loving it.





Saturday, March 21, 2015

2015 Racing Season


I am so thrilled to share this with you guys! Here it is, my official 
training and racing schedule for 2015 into 2016!!!




I have been playing around with the dates for two or more weeks and it's been driving me crazy. The half marathon training plan is 6 months long but the marathon season ends in late February here in Houston so it took some pretty serious effort to get all the scheduling figured out. I'll have to cut my 10k training short but since the half marathon training plan is so long I'll have plenty of time to adjust. 

Last year the biggest fault in my training was that I tried to do too much too quick.  I'm hoping the long training plan will help me gently increase my mileage and give me lots of prep for the marathon training. 

And then there's THAT! A marathon! I had originally planned to have completed a marathon by now but it just wasn't in the cards. Like I said, too much too quick. I wasn't really prepared for the physical requirements and the time required to truly train for a marathon. This time I'll have two years (!!!!!) of running experience behind me and I think I'll really be able to do it this year. 

I'm so excited to finally have hard dates, you all know how much I love a good plan. I'm also playing around with the idea of getting sponsorship from family members to help cover the cost of running gear, race entries, and babysitting costs. But more on that later. 

Time to get to work!!!

-Ri


How would you guys feel about me doing weekly updates on how my training is going? Maybe bi-weekly? 

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